03 · Lead · Life Coaching
Life coaching that meets you where you are.
All of my coaching sessions are remote, so no matter where you are (or where I am) we can keep our momentum. No commute, and the work fits when it's best for your life.
What life coaching is, and isn't
I believe you already know the answers. It's my job to ask the questions.
Coaching is
Provocative questions
Regular feedback, breakthroughs in awareness, and new possibilities for living intentionally.
Coaching is not
Telling you the answers
That's consulting.
Coaching is not
Naming your blind spots
That's therapy.
You're going to talk 80% of the time.
What to expect in a one-hour session
Four movements, one hour.
- 01DefineWe define what you want to work on, which sometimes takes more than half the session.
- 02QuestionI ask questions that invite you to look at the issue from angles you haven't considered.
- 03MirrorI'll ask if you want feedback, and mirror your words back to you. It can be super surprising.
- 04ReflectEvery session ends with a reflection on the work you've done and the progress you've made.
Who is life coaching for?
You.
- Don't know what you want to be coached on? Perfect.
- Struggling with an addiction (ANY addiction: work, drink, drugs, exercise)? We can work on that.
- Don't know what's "off," but you know SOME thing is off? That's for life coaching for sure.
- Feeling untethered and directionless? We'll get you set in a right direction.
- Wishing you were more clear on what's important to you? Let's get started.
Packages
Choose your starting point.
Every session is one hour, private and live, held virtually.
Most momentum
4-pack
$360
Four 1-hour sessions. They never expire, and they can be gifted.
Get the 4-packGo deep
Core Values 3-pack
$285
Three sessions with an intensive focus on defining and developing your personal Core Values and Life Purpose.
Start with values