01 · Practice
I teach
Power Yoga.
Sweaty. Empowering. Powerful.
Power Yoga is my yoga. I believe in the power of this practice to transform your body and your way of being with a mixture of asana, meditation and inquiry work. I take joy in sharing this practice with the world.
Three practices, one way of being.
Body
Asana
Baptiste's Journey into Power sequence, taught with True North Alignment so effort and ease meet at the core.
Mind
Meditation
A seat, a breath, and the practice of staying present when you'd rather be anywhere else.
Heart
Inquiry
The questions that turn a workout into a way of living: vitality, power and freedom, on and off the mat.
Rooted in tradition. Informed by experience.
Rooted in Baptiste Power Yoga.
I'm a Tier 1 Baptiste Certified Teacher, a Certified Yoga Teacher Level 3 (CYT-L3) through American Yoga Council, and an E-RYT 500 through Yoga Alliance. My approach reflects more than a decade of teaching and facilitating, extensive study, and a commitment to helping students access vitality, power and freedom, both on and off the mat.
Explore my background and credentialsWays to practice with me
Remote or in person
Private lessons
Private instruction can be done remotely as well as in person. Remote instruction can also include a follow-up program for you to work on your own.
Ask about privatesWill travel for yoga
Studio classes
Wherever I'm living, I'm teaching, either in person or online. I travel regularly, and I may be coming to your town soon. Ask, and let's see what we can make possible.
Bring me to your studioNext level: Teach
If you love this practice, consider it's time to start teaching it.
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