Book club · Off the mat · Online or in person

The Four Agreements Book Club

It’s time to stop suffering and start living a better life.

A student writing in a journal on a mat
Kick-off
1 hour to 90 minutes
Review session
90 minutes to 2 hours
Format
Online or in person

About this book club

One short book. Two conversations. Four agreements.

Commit to reading the transformational book “The Four Agreements” by Don Miguel Ruiz (a short and quick read) and attending two group sessions with discussion.

The first session kicks off the book club with an overview of themes and what to look for. The second reviews each agreement, what you’ve seen within yourself while reading, and how you’ll use these agreements moving forward.

This is for you if you answer yes

  • 01Do you suffer from conflict with others, or negative inner chatter that leads to worry, anxiety, anger, guilt, regret or shame?
  • 02Do you take things personally, feel deeply hurt or angry, and say things you later regret?
  • 03Do you judge yourself for not being what you think you “should” be, or doing what you “should” do?