Book club · Off the mat · On Zoom
Living Yoga Book Club
You leave class feeling lighter, nicer, and better than when you arrived. It’s more than the poses. It’s YOGA!
- Length
- 8 weekly meetings, 1 to 1.5 hours
- When
- Tuesday nights on Zoom, 7:30 to 9pm ET
- Investment
- $150 · next dates [TBA]
About this book club
Take yoga from your mat and live it into your life.
Ancient yogic texts tell us how to live yoga off the mat. Over this 8-week book club we read “Yamas & Niyamas” by Deborah Adele, a VERY friendly read about these ancient texts and how to exist in our modern world with a yogi’s mindset.
You’ll finish with a renewed sense of how to live free and in ownership of your life, the skills to choose your attitude, thoughts and actions, and new connections with like-minded yogis. Plus, you’ll have fun along the way.
What people say
"It gave me a lot of clarity around things that I’ve already known were important for a long time."
"The comprehensive study of the Yamas and Niyamas connected so many dots for me personally."